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SERIES & WORKSHOPS
Upcoming Events:
Holiday Candlelight Restorative
Friday, December 22 @ 6:30pm
Satsang (Spiritual community)
Saturday, December 23 @ 10:00am
New Year Reset: Cacao ceremony & Soundbath
w/ David Villada
Sunday, December 31 @ 2:00pm
Pilates - 6 week series
Wednesday, January 3 - February 7
Holiday Candlelight Restorative
Friday, December 1 6:30pm
Take a pause from the busy holidays and treat yourself to a much needed rest. This special 90-minute candlelit restorative class will include the use of yoga props, heated lavender eye masks, and accuballs as a way of helping you unwind and relax. The class will finish with warm tea and snacks.

Kids Yoga
Tuesday & Wednesday in November & December
4:30pm
These after-school yoga classes deliver fun story based yoga for children aged 6 to 8 (Wednesday) and 9 to 12 (Tuesday). The sessions combine yoga postures, breathing and relaxation techniques with imaginative and creative stories and games to provide a fully inclusive and non-competitive complete form of exercise for children.



Intro to Yoga Series
Monday, Nov. 6 - Dec. 11
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Tuesday, Nov. 7 - Dec. 12
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