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Check out our SCHEDULE

our vintage door knob door

SERIES & WORKSHOPS

Upcoming Events:

Holiday Candlelight Restorative
Friday, December 22 @ 6:30pm

Satsang (Spiritual community)
Saturday, December 23 @ 10:00am

New Year Reset: Cacao ceremony & Soundbath
w/ David Villada
Sunday, December 31 @ 2:00pm

Pilates - 6 week series
Wednesday, January 3 - February 7

Holiday Candlelight Restorative

Friday, December 1 6:30pm

Take a pause from the busy holidays and treat yourself to a much needed rest. This special 90-minute candlelit restorative class will include the use of yoga props, heated lavender eye masks, and accuballs as a way of helping you unwind and relax. The class will finish with warm tea and snacks.

Lit Tree.jpg

New Year Reset: Cacao Ceremony &
Soundbath
w/ David Villada

Sunday, December 31
@ 2:00 - 4:00pm

Close the last day of 2023 with a magical experience of a traditional Cacao ceremony, followed by a soulful sound bath.

Kids Yoga

Tuesday & Wednesday in November & December
4:30pm

These after-school yoga classes deliver fun story based yoga for children aged 6 to 8 (Wednesday) and 9 to 12 (Tuesday). The sessions combine yoga postures, breathing and relaxation techniques with imaginative and creative stories and games to provide a fully inclusive and non-competitive complete form of exercise for children.

Register here: 6-8 yrs.

Register here: 9-12 yrs.

kids meditating

Yoga

Yoga

Intro to Yoga Series

Monday, Nov. 6 - Dec. 11
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Tuesday, Nov. 7 - Dec. 12

This 6-week series will introduce the fundamentals of yoga in a safe and engaging class. Students will learn yoga postures as well as breathing and relaxation techniques. Over the 6 weeks you will build strength and flexibility as you get more comfortable in your yoga practice.

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