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GETTING STARTED
Do you have classes for beginners?
Yes! We offer beginner-friendly classes including Gentle Flow and Yin Yoga.
Not sure what to choose? You can also try a drop-in class or a short pass to explore different styles.
👉 You don’t need any experience to begin—we’ll guide you every step of the way.
Do my passes work for all classes?
Yes—passes can be used for all regularly scheduled classes.
They are not valid for:
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Intro series
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Workshops
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Special events
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What To Expect
What do I need to bring to class?
Just yourself. Most students bring a yoga mat, but we also have mats and all props (blocks, straps, blankets) available at the studio.
We recommend bringing a water bottle and wearing comfortable clothing you can move in.
What should I wear?
Wear whatever feels comfortable. Most people choose stretchy, breathable clothing. Yoga is practiced barefoot, but socks are welcome if you prefer.
Studio Info
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Where are you located?
We’re located at 855 St. David Street in Fergus, in the plaza between Fresco and Walmart.
You can enter through the north side of the building or through Remedy’s Rx pharmacy.
How do I see who is teaching a class?
Instructor names are listed when you book a class on the schedule.
If you’ve already booked and need confirmation, you can revisit the schedule or contact us directly.
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BOOKING & CANCELLATIONS
How do I cancel a class?
You can cancel directly in your account under “Upcoming Classes.” Select the class and choose “Cancel.”
If you have any trouble, feel free to reach out—we’re happy to help.
How do I register for a class?
All classes can be booked online through our schedule page. Simply choose your class and follow the prompts to reserve your spot.
If you already have a pass or membership, it will automatically apply at checkout.
👉 We recommend booking ahead to secure your spot.
What is the best pricing option for me?
It depends on how often you plan to attend:
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Drop-in – great for occasional practice
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Class pass – best value if you come regularly
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Monthly membership – ideal if you practice 2+ times per week
If you’re unsure, start with a drop-in and explore from there.
Special Circumstances
Can I practice yoga if I’m pregnant?
Yes, in most cases yoga can be a supportive practice during pregnancy with approval from your healthcare provider.
Please let your instructor know so modifications can be offered.
If you’re new to yoga, we recommend starting gently.
I have an injury—can I still come?
Often yes, depending on your situation. Yoga can support recovery when practiced safely.
Please consult your healthcare provider and let your instructor know before class so we can support you appropriately.
PRIVATE CLASSES
Do you offer private classes?
Yes! Private sessions are available for individuals, couples, or groups.
They are ideal for:
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Beginners wanting guidance
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Injury support
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Special events or group experiences
👉 Contact us for details and availability or