Grace brings a special generosity and enthusiasm into her teaching style. She seamlessly weaves her extensive knowledge of the physical practice with her deep wisdom of yoga philosophy, making her practices rich for both body and heart. She is skillful at adapting her classes to align with the experience and interest of her students. Her classes are uplifting, empowering and joyful. Grace has been a dedicated and passionate student and teacher of yoga for over 15 years. Originally certified in Vinyasa Hatha Yoga, she has since turned her studentship toward a more therapeutic and alignment-based approach to yoga asana, primarily rooted in Anusara Yoga® and Ashaya Yoga®. She received her Hatha Yoga certification from Michelle Cormack and an Anusara certification with Todd Norian, and is a licensed 500-hour Ashaya Yoga® teacher. Over the last ten years she has immersed herself in the growth of her practice and teaching through hundreds of study hours in yoga asana, therapeutics, anatomy and philosophy. Grace is also a trained massage therapist and currently attending school to be a certified Structural Integration Therapist.

Kat brings a deeply caring and approachable energy to all of her classes. She is a skilled and passionate teacher, with a flare for creating a relaxing, easeful practice for her students. Kat began her yoga journey in pursuit of a good workout, but quickly realized that was the tip of the iceberg. Spending time on her mat has become her respite and the key to mental wellness. Her classes focus on relaxation, tension relief, and intentional movement. Kat received her YTT certification from Karma Teachers in Vancouver, BC, where she lived for 6 years. She’s now a Fergus local who loves biking, and any activity that gets her outside.

Renee is a vibrant, warm and welcoming teacher. Her fitness background, in combination with her deep appreciation for the therapeutic benefits of yoga, result in uplifting and balanced classes. Renee confidently teaches a variety of Yoga styles; including Vinyasa flow, Power Yoga and Yin Yoga. She is a certified fitness and 200-RYT Yoga instructor with over 22 years of experience teaching fitness and over 10 years teaching Yoga. Her yoga journey began with the realization that her body required and craved more stretching to create greater physical ease. What started out as a compliment to her fitness regime became a deep passion. Her longing to share the magic of yoga continued to emerge as she deepened her knowledge of the practice and became increasingly drawn to the emotional and spiritual side of Yoga. For Renee, Yoga is a journey to self, to discovering the truth of who we truly are. It allows us to better embody peace, love, joy, unity, and personal fulfillment in our lives. Renee loves the mind-body connection of yoga, the way in which it challenges one physically, mentally, emotionally and spiritually. She enjoys the benefits of increased flexibility, balance, strength and concentration as well as an improvement in her ability to handle everyday stressors of life. It is her desire, hope and vision to share these amazing benefits with family, friends and the community.

Tania began her path of yoga at the age of 15 in the classical Ashtanga tradition. She completed her first yoga training in 1998 at the   Ashtanga Yoga Institute in California with Baba Hari Das, followed by Ashaya Yoga with Todd Norian some years later. Tania's classes blend the roots of a focused classical yoga practice with a creative and playful vinyasa flow. She is passionate about helping others explore freedom through movement and breath. Tania has been teaching in the Fergus, Elora and Guelph area for the last 8 years. She is adept at providing leadership for special events and retreats. 

Carol comes to the mat with a sense of humour. She earned her 200hr teaching certification in 2020, and has been teaching ever since. While fairly new to teaching, Carol has been practicing yoga for decades, starting in childhood with library books and community classes to spark her interest. A new fire was lit in 2015 after a career change created a shift in priorities in her work and personal life. Carol is on the mat seven days a week and she delights in teaching introductory classes, slow and gentle yoga and has a deep love for a restorative practice. She knows that yoga is a life-long journey and has a passion for learning. Teacher training courses in Yoga for Menopause, Yoga for All Bodies and Accessible Yoga are next up for Carol. Outside of yoga, Carol is currently working towards her Master’s degree in Cultural Analysis and Social Theory. Her study interests lie in embodiment and alterity – specifically at the intersection of fatness and fitness. She yearns to create yoga spaces that respect all bodies and all abilities. What little time she has left in her week is spent with her husband and Chihuahua, napping or playing video games.

Kelly began her yoga instructor journey 15 years ago, inspired by her own practice—being in a place of spiritual and physical discipline—and how sharing that practice with others has the ability to create community and a new way of life.

Angie is an experienced and dedicated yoga instructor with expertise in education, health and wellness, and yoga. With over 15 years of teaching experience, Angie brings a wealth of knowledge and skill to her practice. She holds an M.Ed, which enhances her ability to create comprehensive and effective programs and workshops that meet the needs of her students. Angie is also a certified Yoga Teacher with additional training in children’s yoga, yoga nidra, trauma-informed yoga and yoga for anxiety, depression and grief which support her to provide a holistic approach. As an E-RYT 500 (Experienced Registered Yoga Teacher), Angie specializes in working with children and adolescents as well as individuals with developmental and intellectual disabilities. Her extensive training in Yoga, mindfulness, teaching provides her with a deep understanding of these specific areas. Angie’s teaching experience extends to various settings, including public classes, school settings, and private sessions. She also shares her knowledge and expertise through workshops and retreats, offering guidance and insights to individuals seeking to enhance their yoga practice and explore the transformative benefits it offers. With a strong educational foundation and a commitment to ongoing professional development, Angie continues to expand her knowledge in yoga therapy, Ayurveda, spiritual coaching, neuroscience, and tantra yoga. This comprehensive approach allows her to bring a well-rounded and integrative perspective to her teaching, helping individuals discover the profound mind-body-spirit connections that yoga can foster.

Megs has been practicing yoga for over a decade. She was immediately drawn to the joy and sense of physical connection that the practice generated in her life. She recently completed her second yoga teachers training and has taught in the community and overseas for the past 5 years. She brings her dedication, compassion and easy- going nature to all of her classes. She hopes her students experience the joy that has yoga has infused in her life.