Find Your Instructor
Our instructors are here to meet you where you are—whether you’re brand new, looking to move gently, or ready to build strength.
Grace blends deep knowledge of anatomy and yoga philosophy into classes that are both thoughtful and uplifting. With a focus on alignment and functional movement, she helps students move safely, feel stronger, and build a sustainable practice. Best for: Improving alignment and mobility Students wanting a more therapeutic approach What to expect: Clear guidance, personalized adjustments, and a supportive, empowering environment A bit about Grace: When she’s not teaching, Grace continues to study movement and loves helping people feel more at home in their bodies
Kat brings a calm, caring presence to her classes, creating a relaxed and welcoming space for all students. Her teaching focuses on easeful movement, tension relief, and helping people slow down and reconnect with their bodies. What began as a search for a workout quickly became a deeper practice in mental wellness and balance. Best for: Stress relief and relaxation Gentle, accessible movement What to expect: A soothing, unhurried class that helps you unwind and leave feeling lighter A bit about Kat: Kat is a Fergus local who loves biking and spending time outdoors whenever she can
Renee is a warm, energetic teacher who blends her strong fitness background with a deep appreciation for yoga’s therapeutic benefits. Her classes are uplifting, balanced, and designed to help you feel both stronger and more at ease in your body. With over 20 years in fitness and 10+ years teaching yoga, she brings confidence, clarity, and variety to every class—from flowing movement to grounding, restorative practices. Best for: •Building strength and flexibility •Energizing yet balanced movement What to expect: A supportive, engaging class that challenges your body while helping you feel more grounded and resilient A bit about Renee: For Renee, yoga is a journey of self-discovery and connection—one she’s passionate about sharing with the Fergus community
Tania has been teaching yoga in Fergus, Elora, and Guelph for over 8 years, blending classical Ashtanga roots with creative, playful vinyasa flow. Her classes are both focused and freeing, guiding students to connect breath with movement in a way that feels natural and energizing. She is passionate about helping people experience freedom in both body and mind through mindful practice. Best for: Flow-based movement with structure Students wanting breath-led, dynamic practice What to expect: A balanced class that blends discipline and creativity, leaving you feeling grounded and energized A bit about Tania: Tania also leads workshops and retreats, creating spaces for deeper exploration and connection
Kelly brings a grounded, intuitive presence to her teaching, blending Kundalini Yoga, Yin Yoga, breathwork, and meditation. Her classes support both physical and energetic balance, with an emphasis on awareness, breath, and inner connection. She teaches with a student’s heart, continually learning and adapting her classes to meet the needs of those in front of her. Best for: Stress relief and emotional balance Breathwork, meditation, and energy work Deep stretching and release What to expect: A unique blend of movement, breath, and stillness that supports both relaxation and inner awareness A bit about Kelly: Kelly is certified in Kundalini and Yin Yoga and continues to explore how yoga supports healing, clarity, and self-discovery
Jill is a Vipassana (Insight Meditation) teacher with over 15 years of dedicated practice, offering grounded and thoughtful guidance in mindfulness and awareness. Their teaching connects ancient meditation practices to everyday life in a practical and accessible way. With a background in community work, yoga, and death doula care, Jill brings deep compassion and lived experience to their classes. Best for: Meditation and mindfulness Stress awareness and emotional grounding Deep inner reflection What to expect: A calm, reflective practice focused on awareness, kindness, and bringing mindfulness into daily life A bit about Jill: Jill is committed to inclusive teaching and creating space for awareness, healing, and reflection in community
Lindsay is a calm, grounded teacher who brings warmth and authenticity to every class. Her approach blends yoga, Yoga Nidra, and mindfulness practices to support relaxation, healing, and inner connection. She has a strong passion for the healing arts, including Reiki, and creates classes that feel soothing, supportive, and deeply restorative. Best for: Stress relief and relaxation Gentle, healing-focused practice Restorative and meditative yoga What to expect: A nurturing, unhurried class that supports calm, presence, and nervous system reset A bit about Lindsay: Outside the studio, Lindsay works supporting individuals with complex needs and enjoys music, mantra, and spending time with her family in Fergus.
Megs brings a joyful, grounded energy to her teaching, blending strength, compassion, and ease in every class. With over a decade of practice and 5 years of teaching experience, she creates welcoming classes that emphasize connection and enjoyment in movement. Her focus is helping students feel good in their bodies while building confidence and consistency in their practice. Best for: Beginner-friendly flow Building confidence in yoga Light, joyful movement What to expect: A supportive, easy-going class that helps you move, breathe, and feel better in your body A bit about Megs: Megs loves sharing the joy yoga has brought into her life and aims to make every class accessible and uplifting.
Kelly is a Registered Massage Therapist, Pilates instructor, and movement educator who focuses on functional, feel-good movement that supports your body both in and out of the studio. Her classes are playful, practical, and rooted in helping you move with more ease and awareness. She blends anatomy, strength, and mobility to help students feel better in everyday life. Best for: Functional movement and mobility Cross-training support (Pilates + yoga style movement) Improving strength and body awareness What to expect: A fun, engaging class that helps you move better, feel stronger, and build long-term resilience A bit about Kelly: Kelly is always learning and regularly brings new tools and ideas into her teaching.
Anna is a creative, intuitive teacher who blends yoga traditions with free movement, breath awareness, and restorative practices. Her classes often weave together flow, stillness, and exploration to help students connect deeply with their bodies. She creates a welcoming space where students can move in a way that feels natural, supported, and expressive. Best for: Creative movement and flow Restorative and gentle practice Exploring breath and body awareness What to expect: A fluid, exploratory class that blends structure and freedom, ending in deep relaxation A bit about Anna: Anna’s teaching is rooted in curiosity and creativity, encouraging students to discover what feels right in their own body
Rachel is a pharmacist and yoga studio owner who bridges the worlds of traditional healthcare and holistic wellness. Her approach to yoga is grounded in the belief that movement and mindfulness can support overall health and well-being. She created Yoga in Fergus to help make accessible, supportive wellness practices available to her community. Best for: Understanding yoga as part of overall wellness Beginners looking for a welcoming space Community-focused practice What to expect from her studio: A grounded, inclusive environment where yoga is approachable, supportive, and accessible to all A bit about Rachel: Rachel is passionate about helping people feel better in their bodies and believes in combining modern healthcare with holistic movement practices.
Koady teaches from a place of deep listening, guiding students to connect with their bodies through breath, mindful movement, and nervous system awareness. Her classes are slow, intentional, and designed to help you feel grounded, regulated, and present. She focuses on helping students build sustainable practices that support both physical and emotional well-being. Best for: Nervous system regulation and stress relief Slow, mindful movement Deep body awareness and recovery What to expect: A calm, embodied practice that helps you slow down, reconnect, and leave feeling balanced and supported A bit about Koady: Outside of teaching, Koady works in holistic nutrition and explores how nature, rhythm, and lifestyle shape how we move and feel.
Chloe brings a calm, intentional presence to her teaching, helping students reconnect with their bodies through mindful movement and breath. With over a decade of practice, she blends yoga and Ayurveda to support both physical and emotional well-being. As a Clinical Ayurvedic Specialist, she integrates personalized, holistic practices that support nervous system regulation, seasonal balance, and daily vitality. Best for: Nervous system support and stress relief Gentle, restorative, seasonal practice Mind-body connection and self-awareness What to expect: A grounding, restorative experience that helps you slow down, reconnect, and feel more balanced in body and mind A bit about Chloe: Chloe teaches seasonal Ayurveda Yoga sessions and gentle restorative practices designed to support long-term well-being and self-study.
Samantha is a grounded, compassionate teacher with over 16 years of experience guiding students through Hatha, Yin, and Vinyasa yoga. Her classes are thoughtful, well-sequenced, and designed to help students move with awareness and ease. She creates space for students to slow down, reconnect, and build a deeper understanding of their practice. Best for: Gentle to moderate flow classes Building strength with awareness Stress relief and mindful movement What to expect: A steady, supportive class with clear guidance, intentional sequencing, and space to reconnect with your body A bit about Samantha: Now living in Fergus, she enjoys family life and finds joy in cooking, baking, and creating grounded daily routines outside the studio.
Our teachers bring a wide range of experience, training, and personal perspective to Yoga in Fergus, but they share one common goal; to help you feel more at home in your body.
Each instructor offers a unique approach—whether it’s gentle and restorative, strength-building and energizing, or mindful and meditative—so you can find support that meets you where you are.
Above all, our teachers create welcoming, accessible classes where you’re encouraged to move at your own pace, ask questions, and explore your practice without pressure.
