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Yoga For Kids
Classes for 4+ year olds including classes for young hockey players!
New to yoga or feeling hesitant? These classes with gently ease you into your yoga practice.
Stretch, strengthen and connect with your breath in these energetic vinyasa classes.
Whether it's sore knees or restricted mobility, Chair Yoga is an accessible way to get the benefits of yoga.
Restorative, Yin Yoga. These classes help you slow down, reconnect with yourself and improve flexibility.
Yoga for backs, hips, shoulders. Spa Yoga. These classes are focused on conditions that can benefit from yoga practice.
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