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Yoga For Kids

Classes for 4+ year olds including classes for young hockey players!

Beginners Yoga

New to yoga or feeling hesitant? These classes with gently ease you into your yoga practice.

Flow Classes

Stretch, strengthen and connect with your breath in these energetic vinyasa classes.

Chair Yoga

Whether it's sore knees or restricted mobility, Chair Yoga is an accessible way to get the benefits of yoga.

Restorative Yoga

Restorative, Yin Yoga. These classes help you slow down, reconnect with yourself and improve flexibility.

Easeful Yoga

Yoga for backs, hips, shoulders. Spa Yoga. These classes are focused on conditions that can benefit from yoga practice.


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